World Health Organisation (WHO) advised that regularly washing your bare hands offers more protection against COVID-19 than wearing rubber gloves.
Thousands of people are now wearing gloves as a way to protect themselves against getting infected with the coronavirus. However, the World Health Organisation said wearing gloves can even be counterproductive as it may prevent people from washing their hands regularly.
Public Health England (PHE) echoed the WHO’s views, saying it does not recommend the use of gloves as a protective measure against COVID-19 for the general public. Experts also warned that wearing gloves may give people a false sense of security which may prevent them from washing their hands.
The World Health Organisation has provided six steps which people should follow to protect themselves against the coronavirus:
- Wash your hands frequently.
- Maintain social distancing.
- Avoid touching your eyes, nose, and mouth.
- Practice respiratory hygiene.
- If you have a fever, cough and difficulty breathing, seek medical care early.
- Stay informed about the latest coronavirus news and information.
If you are asked to be in quarantine, or self-isolate, during COVID-19, the WHO advised the following:
- During times of stress, pay attention to your own needs and feelings.
- Engage in healthy activities that you enjoy and find relaxing.
- Exercise regularly, keep regular sleep routines and eat healthy food.
- Keep things in perspective.
“If health authorities have recommended limiting your physical social contact to contain the COVID-19 pandemic, you can stay connected via email, social media, video conference, and telephone,” it added.